Vegetables are boring; meats are delicious - you are conditioned to think like this, and you are not alone. The Centers for Disease Control and Prevention states that just 27 per cent people eat the recommended daily intake of vegetables. When you don’t eat veggies, your body is not getting the nutrients it requires to function optimally. As a result, you can end up with health conditions, like obesity, skin problems, digestive issues and cardiovascular disease. Thankfully, you have nothing to worry if you invest in an electric spiralizer. Not only will it save you time, it also makes vegetables and fruits more interesting and appetizing.
Why Electric Spiralizer?
If you opt for a manual spiralizer, you will need to use some elbow grease. With one hand, you would have crank the spiralizer handle while with the other hand, you would have to push the veggie or fruit into the chute. This takes effort and time, making the entire process of spiralizing convoluted and time-consume. It can be tedious to use a manual spiralizer, taking away the fun and excitement of seeing colorful zoodles and faux fettuccine.
You can do away with all these issues by investing in the best electric spiralizer. Not only will it save time, it makes the entire process of spiralizing simple, effortless and convenient. The motor and the blades do all the work for you, as long as you make sure the fruits and vegetables you are spiralizing are flat at both ends and broad enough to fit into the chute of the spiralizer. You can even select the spiralizing speed, depending on the make and model of the gadget. With minimal effort, the vegetable or fruit will turn into appetizing and gorgeous-looking twirly ribbons, faux-noodles, and faux-fettuccine.
As a safety precaution, most spiralizers stop the moment there is approximately 1/4-inch of the food remaining. You can keep these pieces to make snacks and sandwiches at a later time.
Advantages of an Electric Spiralizer
If you are wondering whether you should invest in an electric spiralizer, here are some health benefits that will convince you.
- Weight Loss: Spiralizing vegetables allows you to create faux-noodles and -pasta that have (nearly) the same consistency and texture like regular noodles and pasta. This will create an illusion that you are actually eating carb-filled foods when you are not. As a result, you will begin losing weight; you will be consuming fiber-rich diet that will keep you satiated for a longer period of time, doing away the need to snack in between meals.
- Child-Friendly Gadget: For children, it can be miraculous and fun to see vegetables and fruits automatically turn into ribbons, spirals and twirls. Electric spiralizers are safe and you can allow your child to try their hands at spiralizing under your supervision.
- Gluten-Free Diet: If you have gluten sensitivity, you will love using the spiralizer. You can eat all the noodles and pasta you want without triggering your sensitivity. This will ensure you get the nutrients your body needs to facilitate healing.
- More Fruits and Vegetable Consumption: Spiralized foods look attractive and sumptuous and as a result, you can easily consume fruits and veggies without screwing up your nose. Also, with a little bit of creativity, you can include them into your daily diet, so that you increase your intake of fruits and veggies without noticing or realizing it.
There is no doubt that electric spiralizers are more convenient than manual spiralizers. They save time, allow you to turn creative while cooking, and ensure you and your family consume healthy, nutrient-laden meals.